You may never win your battle with acne if you don’t research specific causes and remedies that apply to you. Several techniques are included that may help you develop an action plan against acne.
Lay your head on a clean, fresh pillowcase nightly. Take a moment to think about this. Even worse, you toss and turn on to it each night. Try to avoid this by cleaning your cases for pillows often and employing a fresh pillowcase each night.
Extreme changes in temperature will cause your acne to flare up. When it’s hot outside, many people sweat excessively, and you may be one of them. Sweating can cause substantial irritation and clog pores. Sometimes this can cause acne. Colder weather can also negatively effect your skin by drying it out. Neither of these effects are desirable.
Herbs that come from chamomile tea are a great cure for acne. After drinking your nice cup of tea, put the cool tea bag on the area affected. It should reduce the redness and swelling in the affected area.
Caffeine is found in drinks like coffee and soda, and can cause your acne to become worse. So, cutting down the caffeine in your diet will lead to fewer acne flare-ups.
Spend some time under the sun to help get rid of acne. This extra exposure to sunshine will cause dryness to your skin. When you first start exposing your skin to the sun, you might break out, because the oil will be moving to the surface. After two weeks, your skin will begin clearing up.
Now that you are armed with some great tips, you should easily see a decreasing number of blemishes. These tips used consistently can help you clear your face for a lifetime. They will most certainly benefit anyone who is suffering from acne-prone skin.