Yeast infections are not something many people discuss voluntarily. Although this is not a life-threatening condition, a lot of women suffer from this sometime during their lives. Treatment and prevention are the most important topics to learn about. Here is some helpful information.
If you sweat a lot, you create a humid environment. This environment can make a yeast infection more likely. It is best to put on clothes that are made from cotton or something that is natural. This type of clothing will keep you more dry. You want to avoid synthetic fabrics like spandex, Lycra and nylon. They allow moisture to linger, creating an environment that is ripe for yeast infections.
Which products do you use in the bath? Don’t use soaps that are scented. Any of these can alter the routine chemistry and pH balance of the vaginal interior, opening the door to yeast infections. Rather, stick with milder, hypoallergenic options.
Aspirin is a great solution to eliminate the pain and discomfort of yeast infections. Everyone is different, but if you experience pain, it can make your daily life rough.
Try to stay away from douching. Although you might think you are doing good to clean the area, in actuality the body has its own way to control this issue and keep it in balance. Making changes to your natural balance can result in a yeast infection. The only thing needed is cleaning with a gentle fragrance free soap and lots of water.
Don’t use scented or irritating products when you’re dealing with a yeast infection. Douches and body washes are commonly used by many women. They really mess with the natural environment of the vagina. That makes you more likely to get a yeast infection. If you have to, use only the most delicate of soaps in that area.
Think about eating more yogurt if you have a lot of trouble with yeast infections. Yogurt has live bacterial cultures that are beneficial in helping your body fight the imbalance caused by yeast, so your body can restore its natural vaginal flora. One cup a day keeps the yeast monster away!
Avoid bath products that are scented. The scents of these products cause yeast infection organisms to flourish, increasing your chances of a yeast infection. Also avoid using scented sanitary napkins or tampons because they can cause yeast infections in the vaginal area.
Cotton panties stop yeast infections better than any other fiber. Modern materials like nylon do not allow the body to breathe, which increases the risk for a yeast infection. Natural fabrics which are changed frequently are best. By staying dry, you are more likely to remain healthy and infection-free.
Douching is one of the more common reasons people get yeast infections. While cleansing the sensitive areas is advised for preventing an infection, the chemicals within a scented douche will have the opposite effect. Douching disrupts the equilibrium internally in your vagina. When this isn’t balanced correctly, a yeast infection is more likely to happen.
Now that you are armed with some useful information regarding yeast infections, you will be able to effectively treat this irritation should it ever happen to you. You will be much happier and healthier when you apply this yeast infection advice.