There are a lot of smokers that are already changing their lifestyle in smoking and trying to cut down their use because of the effects that already know too many, and some have used the help of alternatives to help them slowly overcome the challenge.
Basing on your current state in your way to quit smoking, you will need to determine what kind of alternative will work for you effectively.
For one, vaping is one of the most common smoking alternatives that even non-smokers use that gives these users the feel of smoking without the usual harmful effect of cigarette sticks. You may be able to save on this, but for starters it will be a bit costly as you will have to purchase the entire kit, to begin with. The prices for the ejuice used in vapes may differ according to the seller, and the most premium quality have the higher price compared to regular ones.
Juul, is another alternative that competes with the use of regular vapes and yet comes cheaper when you purchase the starter kit. Its is more portable and sleeker in design, emits less cloud, only that it uses nicotine salts in its juices as compared to the freebase nicotine used in regular vapes.
One more thing that is to choose from is the use of medications that will function as a deceiving component to make your brain believe you have nicotine when you don’t, just that you will experience stomach pain, dry mouth, nausea, and vomiting, as well as problems sleeping and breathing. Whenever this is an option for you, you will have to consult your physician, and if possible read more about the effects of these medication is it will not have complications especially if you have an existing medical condition.
Another last option will be the use of CBD or Cannabidiol where this is a compound with no THC that is in a marijuana plant, or in some cases, a very small amount of it so it doesn’t get you high. This is also popular aside from its health benefits as it controls nicotine withdrawals and also aids with anxiety and insomnia, which are the commonly known side effects of quitting smoking.
For whatever the reason that you have, quitting smoking is a great challenge, however knowing and getting more info about these alternatives will give you a clearer understanding that will help you in your decision, howbeit, it is still your fixed decision with determination that will lead to the success of your desire.